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Why People Cut

Cutting may be more of an attempt at self-soothing than self-harming.

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The Biggest Problem With Parenting Advice

Parenting advice tends to encourage parents to take too much or too little control. How can parents find their balance amidst these contradictory messages?

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Being in The Midst of Life

The holidays highlight our difficulty in truly engaging with others.

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Praising Kids for Unimpressive Accomplishments

Overvaluing your kids accomplishments may result in self-centeredness and low achievement.

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Teenagers Are From Earth

Our black-and-white thinking about adolescence is getting in our way.

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The Rocky Transition to Parenthood

Unrealistic expectations fuel our difficulties in the early days of parenthood.

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Venting Your Feelings Isn't Enough

Research suggests that venting might make you angrier, but a process called pendulation might actually decrease angry feelings.

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Should We Talk About Religion in Therapy?

Although therapists recognize the importance of talking about religion, they're still uncomfortable inviting spirituality into the room.

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Dark Thoughts Could be a Sign of Healthy Functioning

Healthier people can tolerate more subjective distress.

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How to Fight Better

Recent research suggests that how you start a fight is more important than how you end it.

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Unspeakable Grief

Losing someone we love can call into question our very sense of purpose and value and meaning.

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Forgiving Your Partner Is as Good for You as It Is for Them

New research suggests that withholding forgiveness may be self-destructive.

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Reinventing Yourself

Rather than planning to change specific behaviors this new year, you might aim to change the rigid ways you think about yourself.

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Why Some Breakups Are More Painful Than Others

Research suggests that maintaining a fluid self-concept, retaining a sense of separateness, and externalizing rejection may mitigate the devastating effects of breaking up.

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Should We Hide Our Feelings from Our Kids?

Research suggests that suppressing negative emotions, as well as exaggerating positive feelings, can have a negative impact on our relationships with our kids.

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Our Children's Unique Power to Make Us Suffer

Even when they become adults, it's difficult to maintain emotional boundaries with our kids.

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Bridging Relationship Distress

Is it possible to cut each other free from the conflict?

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Why Does Therapy Work?

If psychotherapy's not about venting or life coaching, what makes it work?

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Addicted to Love

Brain research suggests that early love can function like a destructive addiction, but it's benefit must be balanced against its threat.

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The Problem with Time-Outs

New research shows that time-outs may actually dysregulate children and negatively impact their brains. Is it time to abandon this practice?

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